One of the most essential hormones for men is testosterone. A low level of testosterone can cause a decrease in potency, as well as other serious side effects. Although testosterone levels decrease with age, they can also affect older men. How do you know if your testosterone levels are low? What are the possible consequences?
Testosterone, the most important male sexhormone, is produced mainly in the testicles. A testosterone deficiency affects approximately 20% of those over 40. The trend is increasing. This testosterone deficiency affects not only sexuality but also physical, mental and emotional health.
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What are the Signs of a low Testosterone Level?
1. A decrease in strength and muscle mass
When one “breaks down”, physical activities can become more difficult in both daily tasks and sports.
2. Changes in body image
Increased abdominal fat storage can lead to weight gain (= an increase in abdominal girth). Additionally, the shoulders may get wider and the buttocks might become larger.
3. Less body hair growth
Inadequate growth, especially underarm, pubic and beard hairs.
4. Change of hair and skin
The skin becomes slack and the hair may fall out.
5. Reduce bone mass
An increased risk of breaking bones may be seen if signs of osteoporosis are present.
6. Sexual disturbances
Hypogonadism and erectile dysfunction may result from reduced testicular function.
7. Loss of performance and listlessness
Motivation problems, e.g. Lack of motivation e.g.
8. General fatigue and tiredness
Even if they get enough sleep, the affected person doesn’t feel rested.
9. Sleep disturbances
Problems with falling asleep and staying asleep.
10. Depression and mood swings
For no apparent reason, persistent depressed mood or fluctuation.
11. Hot flashes
Sometimes, heavy sweating.
Are you able to observe these symptoms? You should see your family physician if you suspect that this might be due to a deficiency in testosterone. He can test your blood to determine if there is a deficiency. Hormone replacement therapy may be able to help if you have a testosterone deficiency. You will experience a significant improvement in your quality of living and will be able to prevent further damage.
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What are the Causes of this?
While testosterone levels naturally decline with age, testosterone deficiencies can also occur in younger men. There are many causes of testosterone deficiency. Do you have one?
- Unhealthy diet
- Disturbed sleep rhythm
- Stress
- Abuse of alcohol/drugs
- Hereditary disorders
- Diseases (e.g. Fatigued liver
- Some medications
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What are the Consequences of a Testosterone Deficit?
A testosterone deficiency can make you feel worse. A hormone deficiency can cause serious health problems and secondary diseases such as:
- Hypogonadism is characterized by a decrease in or absence of hormone activity in the testes.
- Impotence and erectile dysfunction
- Muscle and bone atrophy (osteoporosis).
- Metabolic syndrome is obesity, high blood pressure and elevated cholesterol.
- Heart disease, e.g. Increased risk of heart attack
- Type 2 diabetes
- Hair loss
- Anemia
You should be tested if you suspect that you may have a testosterone deficiency. A testosterone deficiency is not something to take lightly. It can lead to secondary diseases.
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