If a man’s testosterone levels in the blood are reduced and he exhibits associated clinical symptoms, this is referred to as a testosterone deficiency (syndrome) or hypogonadism. The causes and symptoms of such a testosterone deficiency can be manifold. The most important information on this clinical picture is summarized below.
TestoUltra is specially designed to increase Testosterone in Men: TestoUltra Test
Testosterone – The Male Hormone
Testosterone is the most important male sex hormone. In men, 95% of it is produced in the testicles and 5% in the adrenal cortex. Testosterone shapes the male appearance in the respective phases of life. In the unborn child, for example, it influences the development of the male sex, leads to the formation of the typical characteristics of an adult male during puberty, and later ensures that the male appearance is maintained.
Testosterone levels are controlled by a complex regulatory circuit between the hypothalamus (diencephalon), pituitary gland (pituitary gland) and testes. The balance of this regulatory circuit can be influenced by numerous factors, including sensory stimuli such as light and smell, emotions, stress, environmental conditions, lifestyle, or disease.
When men experience a decline in their masculinity – whether physical, psychological or sexual – it can have many different causes. One possibility is a testosterone deficiency.
In this Pharmacy you will find TestoUltra Original: TestoUltra Farmacy
WHAT TO DO IN CASE OF TESTOSTERONE DEFICIENCY?
If there is a severe deficiency, you should definitely see your doctor and consider hormone treatment (in the form of preparations, injections or hormone patches).
We reveal how to do this:
Sports
It has been scientifically proven that men who regularly engage in physical activity have higher testosterone levels than those who are inactive. So: don’t neglect the workout! Strength training and intense interval training (HIIT) in particular can boost production of the hormone. It’s best to work out two to three times a week. For those who prefer to run, we recommend stepped runs; in other words, keep alternating between slow running and sprinting.
Nutrition
The basic rule is to eat a balanced, low-fat diet. Your diet should include plenty of fruit, vegetables and fiber. It’s best to follow the Mediterranean diet (lots of olive oil, fish, herbs and spices) and use organically grown foods. One should limit one’s sugar consumption, since according to a study it leads to a drop in testosterone levels. Animal protein can also have a negative effect on the production of the hormone. Don’t forget: Always drink plenty!
If you eat more foods that contain the trace element boron, this can also inhibit the breakdown of testosterone. 7 mg per day is recommended. Which foods are rich in boron? Peaches, cucumbers, plums, nuts and beet.
Sexual Activities
People who have a lot of sex (or masturbate often) increase their testosterone production. However, when there is a deficiency, it is difficult to fire up one’s libido. Fortunately, there are certain aphrodisiacs and erotic techniques you can use to awaken your desire. Oysters, nutmeg, cinnamon, ginseng, pumpkin seeds, horny goat weed … – the list of known aphrodisiacs is long! Just try it out for yourself to see what gets you going. Also an oil massage, herbal baths as well as preparations from the so-called Maca root can help in the matter of sex. The main thing is to have fun!
Here you can buy TestoUltra: TestoUltra Buy